Causes of Hair Loss - Symptoms You May Be Suffering from Hair Fall
- What are the causes of hair fall?
- How to identify if you have the symptoms of hair fall?
- How to stop hair fall caused by breakage?
It can get distressing to watch your hair strands gather on the hairbrush when you comb your tresses. Having said that, *hair fall is a common problem that almost everyone experiences at some point in life. But knowing that you’re not alone and shedding 80-100 hair strands daily is simply a part of your hair’s growth cycle, is reassuring. The problems arise when this shedding goes out of control. While this hair fall usually goes unnoticed since new hair regrows at around the same time, hair loss becomes prominent when new hair strands don’t replace the ones that have fallen out.
What are the causes of hair fall?
- Heredity:
Genetic inclination towards hair thinning is the most common cause of hair fall. This usually happens with ageing and appears gradually in predictable patterns.
- __Hormonal conditions:__Hormonal changes are a prominent cause of *hair loss in women. Pregnancy, childbirth, menopause, and thyroid are some of the known causes for temporary or permanent hair loss in women.
- __Heat styling:__Using heat styling tools like a straightener, curling iron, or blow-dryer, can give you great, manageable hair. However, when you expose your tresses to such extreme temperatures, it damages the cuticles. Heat also weakens the protective sheath around your hair, making them brittle and prone to breakage.
- __Over-processing:__Trying out a new hair colour or getting a perm are fun ways of experimenting with your tresses. But if your hair goes through such chemical processes regularly, the hair cuticles can break down and cause damage.
- __Diet:__What you eat has an impact on your hair health as well. Your tresses need nutrients like zinc, iron, and folic acid to grow and stave off breakage that leads to hair fall. If your diet doesn’t include foods rich in these nutrients, it can weaken your hair and make it prone to damage.
If you lose hair strands with rounded ends, it indicates that you are losing hair due to natural or biological causes. If they break from the middle and appear to have damaged ends, it implies that this hair loss is caused by breakage due to heat styling, chemical treatments, prolonged exposure to heat, and extreme humidity. Understanding the cause of hair fall helps you choose a treatment that can keep the condition in check.
